Coaching With Jay

Life Coach Jay Sydney Australia

Congratulations on your interest in life coaching! You may be wondering what coaching can do for you. In my personal experience, coaching can help with many facets of life. Successful careers, starting a business, stress management, relationships, wellness, and building wealth. 

Does it work? Yes as long as you really want the outcome and are prepared to put in the effort. While life coaching sounds like magic the real magician in this story is you.

A life coach is a facilitator that helps you to understand who you are as a person, and where you are currently at in your life or a given situation. He will work with you to figure out where you want to be and what stands in the way of getting there. Your coach will hold the mirror by pointing out the blind spots. He will help you to draw the map and find your next steps. He will suggest tools unique to your situation to find answers and deal with challenges.

Your coach will stand by you as you are moving through obstacles, have inevitable setbacks and claim victories. The rest is up to you. In my coaching, we begin by understanding who you are. I do this with the use of Enneagram personality profile and “About me” tools. To find out where you want to be we will complete the “My ideal life” and “Wheel of life”. We will dig deeper to understand the real motivation behind these goals – your “Why”

From there we will start working on achieving your goals and selecting the focus for the next three months of our coaching experience. This is done through structured coaching conversations and tasks between the sessions. 

How am I different?

I believe in your ability to achieve anything you set your mind to.  I am charged with positivity and optimism but I am also an honest and direct coach who will openly point out and reflect on the development areas that you need to work on. The growth happens outside of the comfort zone and I will constantly create opportunities for incremental steps towards a better version of you.

I am a professionally trained coach with successfully completed courses from Life Coaching Academy in Queensland Australia and The Coaching Room In Sydney Australia.

If you are ready to take control of your life and build something you dreamt about then we are good to go! Contact me using one of the options below or schedule a chat to see if we are a good match to work together. I look forward to hearing from you.

Send me a message or connect on social media

Professionally trained

I completed accredited trainings in life coaching and NLP with reputable learning providers in Australia.

ICF Accredited

I hold the most recognised coaching accreditation with International Coach Federation requiring approved training and minimum coaching hours


I coached people from various professional backgrounds with challenges ranging from mindset and stress management to relationships and motivation

My Trainings and Certifications

The Life Coaching Academy

Inspire Education

The coaching room

International Coach Federation

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