This page contains exercises that I use in my coaching and courses such as Wheel of Life, Stress Assessments and Enneagram tests.


My book recommendations for your personal journey include meditation, creating habits and right mindset for living happy life.


Find your personal development apps on one page – meditation and pomodoro timers, habit trackers and fitness trainers.

Physical tools and food that I find useful for personal development meditation benches, message boards, mushroom coffee

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Janet Morris
Designer - Minio
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