Hello I am Jay, an IT guy, coach and blogger
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I am a life coach helping people like you create a winning mindset, manage stress, and live a purposeful life. Becoming unstack and breaking through obstacles is much easier with a coach in your corner.
The art of storytelling is as old as the history of humans walking the earth. I reflect on my life experiences and look for meaning to inspire my readers.
Check out my blog and published articles for my work on resilience, daily routines, setting goals and building new healthy habits.
Who is Jay Martynov?
I am a technology manager and an accredited life coach from Sydney Australia helping busy professionals create right mindset, manage stress and live a great life filled with a purpose.
My coaching includes meditation, habits building and conversational models allowing you to gain clarity and understand yourself better. Find out more by the link below.