Slow down to speed up

Recently I found myself having low energy to focus on my work and coaching. This was a surprise as those of you who spoke to me know how passionate I am about helping people. And that’s a bigger passion than my love for pistachio ice-cream. After doing my research I came to realise that my […]

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The master of your happiness

How often do you hear or even said yourself – he or she doesnt make me happy? The interesting point is that happiness happens in your mind. Yes the external events can trigger certain emotions but ultimately you are the one responsible for your emotional state. An example would be your favourite song if played

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